The Swedish massage is one of the most common and well known types of massages. It involves long, fluid strokes, kneading, deep circular movements, and tapping of the muscles and tissues with pressure that varies from light, medium, to firm.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Deep tissue techniques are re
An ancient form of holistic bodywork, Thai massage consists of slow and rhythmic compressions along with stretching and joint opening movements. Some moves may resemble assisted yoga positions.
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