Carol has been in the fitness and wellness industry for over 20 years. Beginning with group exercise while working in high tech,  she later became a C.H.E.K Exercise Coach in 2006, focusing on correcting faulty movement patterns and how nutrition affects performance.  She added Massage Therapy because many of her clients were unable to safely begin an exercise program due to restrained movement.  Carol now focuses on Massage Therapy and Craniosacral Therapy full time, utilizing her skills in corrective exercise, kinesiology, biomechanics, and energy work to help her clients move and feel better.   She works with chiropractors and physical therapists to help their patients with rehabilitation.  If you are recovering from accident or injury, or want to improve sports performance, or just want to move more freely, schedule your massage with Carol today!