Moving well is an important key to feeling great and optimal performance. In order to achieve the best long term results a 30 minute full body movement assessment is completed to assist in identifying less than optimal movement patterns and
Therapeutic sessions are great for addressing specific areas of tension and discomfort. Techniques utilized can include swedish massage, deep tissue, myofascial release, stretching, craniosacral therapy and Reiki. Package rates are availa
Long flowing gentle strokes are used to promote an overall state of relaxation. Select this massage if you are looking for a way to relax and unwind. This session does not focus on problem areas and is intended purely for relaxation and u
This is a full body gentle relaxation massage that includes the use of warmed himalayan salt stones to melt away muscle tension and stress from your day.
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