Swedish, or Classic, Massage is one of the most commonly encountered styles of massage. This technique is characterized by a variety of strokes that are applied broadly with light to moderate pressure. It is a great choice for those seeking a
NMT is a soothing, rhythmic massage modality that is useful in identifying muscular problem areas. It may also include a variety of trigger point and other techniques designed to ease these sources of tension and pain to provide a deep and la
Sports Massage uses a variety of techniques designed to help your body prepare for, and respond to the muscular demands of an active lifestyle. It involves a slower, more focused application of moderate to deep pressure strokes that target sp
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