“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we're not. We always have the power of our minds…Claim and consciously use your power.” ― Louise L. Hay Sarah-Elizabeth is a hands on healer. Her hands tune to the physical body, find places of tenderness and tension to release with ease. She practices Cranio-Sacral Therapy, Prenatal massage and Sports massage with Reiki in each session. Your body is allows blood to flow through joints and muscles, deeply releasing restrictions. Sarah-Elizabeth understands the body has the ability to heal itself. When injuries or chronic pain present themselves in a body, often assistance is needed to release restrictions to accelerate the healing process.