The main benefit of using a saltwater float tank is to ease mental anxiety and muscle tension. Due to how buoyant the Epsom salt and water solution is, you can fully relax all of your muscles when floating. This is similar to experiencing zer
Instead of steam or flame-stoked heat, infrared saunas use infrared lamps to create warmth at a lower temperature while still providing therapeutic benefits. Infrared heat is very gentle-similar to lying in the sun on a warm day.
Benefits
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