My mission is to provide professional and individualized services to each client to the best of my abilities in a caring, calming, and accepting environment.   The goal is to work with you to reduce emotional and physical stress that is taking a toll on your body and mind, promoting a level of balance needed to accomplish your day-to-day activities. My drive is learning to empower myself and others in learning to take ownership of our own health. Our modern society is busier than ever leaving little time for self-care and feelings of guilt when we do take that time.  Join me in this movement of caring fully for ourselves in mind and body. Self-care is Healthcare!