Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Incorporates a variety of types of massage techniques, to ensure the best-individualized treatment for you. Using different combinations of massage, allows me to explore which modality is most beneficial for your health and wellness. Customiz

A therapeutic massage that is administered to alleviate headaches focuses on relieving tension in a specific set of problem areas; the face, head, neck, and shoulders specifically.

Assisted stretching involves me stretching your body for you, starting at your neck and working down to your feet, stopping to focus on key areas specific to your needs. The stretches are done both manually and using specialty equipment.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Only recommended for people w

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Rapid Tension Relief uses rapid percussion technology to relieve muscle tension in targeted areas. Pair this option with your massage or stretch session for enhanced relief or as a stand-alone session.