I know what its like to be dealing with pain and injuries that prevent you from doing what you love. As a 19 year old athlete, I experienced an immense amount of joint issues/injuries that ultimately ...
I know what its like to be dealing with pain and injuries that prevent you from doing what you love. As a 19 year old athlete, I experienced an immense amount of joint issues/injuries that ultimately forced me to take a step back and figure out what the real problem was. I couldn't stretch my problems away, chiropractors couldn't help me, even physical therapists didn't have the answers. So I took a deep dive into understanding proper movement and alignment of the body and the common dysfunctions we experience. This is how I learned why I wasn't seeing results. I wasn't looking at the body as a whole. The foot affects the ankle, which affects the knee, which affects the hips, which affects the back, and the shoulders and neck and so on.....You can't treat one joint without looking at the body as a whole.
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