Examples of modalities commonly used in my practice include deep-tissue, trigger point therapy, sports massage, active/passive range of motion, myofascial release, and others.

Importantly, my practice acknowledges there are multiple aspects to health and wellness--many of which are dependent on each other. Discussing these aspects and asking questions is key in identifying underlying patterns and optimizing your health. My goal is to not only provide impactful massage therapy, but also provide strategies to achieve a healthier you with the best professional advice and resources available.