Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Neuromuscular therapy is a type of massage designed to trigger point pain in specific areas of the body. These points, also called knots, are usually located in muscle tissue and can cause pain when they become irritated or inflamed. Due to t
Pregnancy massage focuses on addressing the special needs of expecting women. Specially designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
** If you need more area of body treatment
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps for Chronic pain to improve range of motion and heal injuries below the surface.
Foot massage involves working on the feet with pressure points, either manually or mechanical aids to promote relaxation and health. These points correspond to organs and areas of the body. The treatment is said to induce a healing response
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
Postpartum Massage is well known for relaxation, stress reduction, pain relief, and other health benefits. The benefits include hormone regulation, reduced swelling, better sleep, and improved breastfeeding. It also helps restore your body to
Lomi Lomi is a Hawaiian method using long, deep strokes, the massage therapist will use their hands and forearms to relax each part of your body. It will leave you feeling serene and relaxed. It can also help to reduce your blood pressure and
Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. It is a holistic modality that addresses both pre-existing aches & pains and stimulates the body’s musculature in a way that promotes ongoing f
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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