Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve the range of motion and heal injuries below the surface.

Neuromuscular Therapy uses a variety of trigger point techniques to provide deep and lasting relaxation of your muscular problems.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Instead of the therapist simply using their hands to warm the muscle and reduce pain in the ligaments and joints, they use a roll of heated bamboo. It can also help to improve your skin, and alleviate psoriasis and eczema because of its anti-

Chair or Seated Massage is designed to take the pressure of the spine and give easy access to the head, neck, back, shoulders, arms and hands. The massage is done over clothes and does not require creams or oils.