Restore and renew in a beautiful secluded therapy office nestled beside a private waterski lake offering world class instructions through Abel Ski School, an enclave of clean rentable private cabins, screened in outdoor hot tub, recreation center (with ping pong, foosball, movie projector, plus meeting/exercise space), relaxing fire pits and picnic areas.

Lighten Up Wellness Center is ideally located 5 minutes from a large grocery store and world renowned hikes, 5 minutes to the Lake Lure Adventure Company, ziplining or 10 minutes to the Lake Lure marina and visitor center, 12 minutes to Chimney Rock Park or local riding stables and within 20 minutes of the world class Tryon Equestrian Center.

Customize your stay with options ranging from booking a one time therapy session appointment to creating a custom multiple day retreat for yourself and others with choice of therapies, coaches, accommodations and activities! Whether you need massage therapy, advanced bodywork, wellness coaching or personal training our professional team of therapists and coaches are ready to help you achieve your goals.