My goal is to offer you a welcoming and safe place to experience pain relief through myofascial release therapy. After more than 25 years of working as a physical therapist in a variety of contexts, I took my first JFB myofascial release seminar and was amazed to see the transformational results from this therapeutic intervention. It felt like magic and I recognized that MFR was the very thing that I'd felt was missing over the years of helping people on their healing journey. \ I believe that transformation, be it physical, emotional, or spiritual, comes when we deal with the root causes of our pain. JFB Myofascial Release addresses the restrictions in your body that keep pulling you back into pain patterns. The Dwelling Well is a place to pause, notice what is going on inside your body, and to create space for healing and relief.