A relaxation massage is a gentle, soothing type of massage designed to reduce stress and promote a sense of calm. It uses long, flowing strokes and light to moderate pressure to relax the body and mind. This type of massage helps improve circ

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Designed to help athletes prevent injuries, improve flexibility, and enhance performance. It focuses on areas of the body that are stressed during physical activity, using techniques like kneading, stretching, and deep tissue pressure. This m

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and loads it with constant force until release occurs.To achieve this, practitioners can use knuc