Heather Cash, LMBT & owner of Sendatu Bodywork, creates a uniquely tailored massage session for every client coming in for issues ranging from chronic pain, injuries, competition prep, mobility & ROM issues, postural dysfunction & post-op treatments. Using therapeutic massage along with cupping & scraping to rehab & release muscle soreness & tightness, this outside the box approach ensures relief is right around the corner! Heather offers bodywork for a wide range of people from those who are generally sedentary and work desk jobs or sit / drive a large amount of the time to those who are actively involved manual labor jobs and/or are in elite training and competing. Are you a competitive athlete? Bodybuilder? Powerlifter? CrossFitter? Martial arts fighter? Runner or triathlete? Sendatu Bodywork is here to help with any elite competitor who is looking to maximize their overall health and function as they prepare for a competition and/or need recovery work afterwards. As a personal trainer for over 25 years and a former competitive bodybuilder for over 15 years, she understands the physical requirements and the resulting tightness and soreness that can come from taxing the body during competition prep and she can help to improve the training process overall with regular bodywork. The goal at Sendatu Bodywork is to provide techniques to relieve current muscular aches & pains, promote relaxation, & perform mobility work that will also allow prevention of future injury as well as optimized future performance.