This very gentle form of massage helps to direct lymphatic fluid towards the lymph nodes. It is beneficial for swelling of known origin, as with Fibromyalgia; Inflammatory Arthritis; cancer recovery; diagnosed lymphedema; also pre- and post-s

Shorter sessions are ideal before chiropractic adjustments, or when recovering from an injury or surgery, or seeking maintenance for a chronic issue. 15 minutes is best for a single wrist, forearm, leg or foot. Choose 20 or 30 minutes for nec

This holistic approach is clinically focused massage and may include range of motion or postural assessment incorporated into a general massage, or for specific, targeted work on injuries or scar tissue. Each session is uniquely tailored to a

Hot stones induce deep relaxation and provide a unique experience that may be tremendously calming and centering. Hot + cool stones are used in motion to more comfortably penetrate deeper layers, or they may hold on a trouble spot, allowing t

The perfect deep tissue massage, using heat to warm muscles before pressure is applied. Hot and cool stones are used therapeutically to address structure and function, so you walk out taller, moving more efficiently, and with a profound sense

Also called Ashiatsu, this is the deepest of deep pressure, but is a more comfortable approach. Your muscles are kneaded, compressed and stretched into total relaxation. Long expansive strokes, consistent pressure and myofascial stretching fr

Biofield tuning is sound therapy using the clear tones of tuning forks to restore balance to the body. Sound balancing works on the principle that all physical, mental and emotional distress can be found as dissonance in the body’s bioelectri

Meet with Michelle by phone or in person to find out more about what to expect in a massage and what we may achieve by working together.