Apprentice: Reformer Corrective Exercise (Pilates) Private training sessions
Performed on spring assisted apparatus: Low impact exercise designed to elongate muscles.Controlled movements focus on smaller and deeper muscles building core strengthen, Improves balance and posture, increase mobility, flexibility and resto
Apprentice: Reformer Corrective Exercise (Pilates) Private training sessions
A more specifically focused massage utilizing various modalities to address deeper structures to break up scar tissue and other fascial adhesions, promote proper muscular engagement and peak performance, and assist injury rehabilitation. Mod
Blending Therapeutic and Trigger point Therapy. Focuses on the release of tension/trigger points around specific nerve centers found throughout your body mainly gluteus. Helps increase Range of Motion and decrease muscle pain due to muscle te
* Most Popular*
An intermediary massage bridging between relaxation and medical modalities.
Therapeutic muscle therapy helps to target specific problem, relieve pain, improve circulation, decrease muscle stiffness and joint inflammation. We
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
A light massage used to promote healthy flow of lymph. The lymphatic system is responsible for the health of our immune system; lymph is a clear fluid that flows through out our bodies, collecting toxins. This type of massage helps locate an
Full body lymphatic drainage treatment including palpating along global breast tissue above collarbone and axilla (armpit) A light massage used to promote healthy flow of lymph. lymph is a clear fluid that flows through out our bodies, colle
Oncology massage is dedicated to individuals currently receiving treatment for cancer. Massage is applied to offer relief from side effects of treatment. The therapist will adapt pressure for neuropathy, use gentle movements for nausea, and
An enhancement to traditional manual cupping, medi-cupping is carried out by an electric device. This allows the therapist to work as deeply or as lightly as needed for the body's comfort and need. Cupping lifts the tissue to decompress fasci
This is NOT a Massage..
Craniosacral Therapy is a philosophy of treatment that utilizes light touch holds, focused along the spinal column and suture lines of the skull, to reduce excessive toxicity in the sympathetic nervous system and allo
This massage is designed to help release tight muscle around the temporomandibular joint. Focus work along jawline, face, neck and ear. Internal mouth work is available if needed. (Therapist gloved and masked)
Recommended for people having pa
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
During allergy season or if you suffer from sinus issue. This massage help break up congestion using peppermint oil and facial massage technique with heavy compression on sinus using Cold Stones
It's a massage for your nervous system..
Experience vibroacoustic therapy through full body vibration synced with soothing music to carry your mind and nervous system into a meditative state. The isochronic tones beneath the music are intende
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