This session is for your first time receiving abdominal therapy. Your first session of abdominal therapy takes a longer period of time as your session will include a demo of how to continue care at home. This is a vital part of this work, and

After you've done your initial abdominal therapy session we will continue your care based on what was discussed in the first session. Additional self care may be recommended. Book 90 mins for abdominal therapy Book 120 mins for abdominal the

Needing a focus or spot treatment and have limited time? Try our new 30 minute treatment utilizing cups to help break up knots and dense areas of myofascial tension.

Sometimes know as "lazy man's yoga" this session is a blend of stretches and massage to improve flexibility, increase mobility, and aid in recovery. Does your pain come back quickly after a regular massage? Give this a try. Please wear athlet

Pregnancy massage focuses on addressing the special needs of expecting women. Typically pre-natal massages are started in the second trimester.

ScarWork is a GENTLE therapy used to help integrate scar tissue into the surrounding tissues. It can help smooth out gaps, ridges, puckering, bumps, and "strings" that may be present in the scar. Tingling and redness can also see improvement

Ever heard that your poor posture could be related to your pain? Structural integration is a set of 10 sessions that treats your structure piece by piece to rebalance your fascia and your posture, as well as retrain your movement patterns. St

*Please read fully before booking* Book your massage by the time you need, and allow us to use our 13 years of expertise to create a customized appointment for you. Whether you want a session that's relaxing, therapeutic, or a blend, we can

An online consultation over zoom teaching you self abdominal therapy techniques to improve your health. These techniques are beneficial for digestion, menstrual pain, fertility, self care, and more. During your consultation we will also discu