This session is for your first time receiving abdominal therapy. Your first session takes a longer block of time to accommodate a 15-30 minute consultation and will include a demo of how to continue care at home. This is a vital part of this

After you've done your initial abdominal therapy session we will continue your care based on what was discussed in the first session. Additional self care may be recommended. Book 90 mins for abdominal therapy. Book 120 mins for abdominal th

Ever heard that your poor posture could be related to your pain? Structural integration is a set of 10 sessions that treats your structure piece by piece to rebalance your fascia and your posture, as well as retrain your movement patterns. St

Really needing some TLC? Not sure what session you need? Try our integrative session and allow us to combine clinical modalities to help bring you relief. Session may include a variety of techniques such as cupping, gua sha, visceral manipula

NEW CLIENTS FOR GENERAL MASSAGE SESSIONS BY REFERRAL ONLY (please see our other services) *60 min sessions are NOT recommended for full body unless this is a maintenance session. Book your massage by the time you need, and allow us to create

A relaxing mini retreat to help you hit the reset button. Session includes soothing swedish massage with lavender or lemongrass infused oil to pamper the senses, your choice of dry brushing or hot stones, peppermint scalp massage, hot towels,

Sometimes know as "lazy man's yoga", or comparable to sports massage, this session is a blend of stretches and massage to improve flexibility, increase mobility, and aid in recovery. Does your pain come back quickly after a regular massage? G

A combination of focused intraoral, facial massage, and buccal massage techniques that are beneficial for those suffering from TMJ dysfunction or pain syndromes. This treatment can also be useful for those suffering from chronic migraines.

Pregnancy massage focuses on addressing the special needs of expecting women. Typically pre-natal massages are started in the second trimester.

ScarWork is a GENTLE therapy used to help integrate scar tissue into the surrounding tissues. It can help smooth out gaps, ridges, puckering, bumps, and "strings" that may be present in the scar. Tingling and redness can also see improvement

A soothing blend of reflexology and massage techniques to relieve sore achy feet. A combination of hot towels and hot stones may be added for additional relief, as well as a foot scrub.

Needing a focus or spot treatment and have limited time? Try our new 30 minute treatment utilizing cups to help break up knots and dense areas of myofascial tension.

An online consultation over zoom teaching you self abdominal therapy techniques to improve your health. These techniques are beneficial for digestion, menstrual pain, fertility, self care, and more. During your consultation we will also discu