Faces need love too! There are so many muscles in the face that we use constantly yet, very rarely tend to. Gua sha has been proven to help relieve tension in the face, reduce puffiness and inflammation, and can even help reduce sinus pressur
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Cupping is the therapeutic practice of using cups to create a suction deep in the muscle, helping to bring toxins out of the deepest parts of the muscles and out of your body.
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