Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Deep tissue techniques used to address trigger points, helping muscles to relea

A full body stretch is a treatment used to improve flexibility, recover and increase energy. Client will need to wear active clothing to receive a Full Body Stretch as the client will remain dressed during the session. During the session, t

For those looking for a more relaxing massage. Massage with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will