This session consists of soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both rela

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscle pain and soreness. Myofascial release is a technique that targets adhesions in the connective tissue below the surface. In combination, these m

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses decompression techniques to pull, lift, open and expand the body’s soft tissues. This modalit

Reiki uses a technique commonly called laying hands. Through the use of this technique, practitioners transfer universal energy (reiki) through the palms, which they believe allows for self-healing and a state of equilibrium. This modality a