Heather started her massage therapy journey with a rigorous 1000-hour training program at the Onondaga School of Therapeutic Massage in New York State. Licensed since 2012, Heather is skilled in Swedish and Deep Tissue methods, always providing an unparalleled relaxing massage experience. Heather's commitment to excellence was recognized in 2016 when she was awarded "Best Massage Therapist" in the city of Rochester. Her personalized approach ensures that each client receives the utmost care and attention, achieving optimal well-being and stress relief. Since relocating to Asheville, Heather has continued to expand her knowledge and refine her techniques, particularly through her work with musicians.  This unique experience has honed her specialization in addressing neck and back pain, which is beneficial not only for musicians but also for individuals who spend long hours at a desk or who use specific muscle groups repetitively in physically demanding work. Heather is thrilled to be a part of the Ebb and Flow team, where she brings warm energy, professionalism, and passion for healing to every session.