Reiki Energy work.
Reiki has been found to be effective in reducing anxiety and depression. In 2018 the "Journal of Holistic Nursing" reported Reiki was effective in improving sleep quality and reducing stress in patients with chronic pain.
Hot Stone Massage for the full body relaxes your muscles and promotes relaxation.
Smooth stones are heated and lubricated with oil and used by the therapist to work
out stressed muscles in a more gentle and soothing way.
Go on, be a good friend and share MassageBook with them. They'll love you for it.