I am a licensed massage therapist in Asheville, NC, spreading wellness with a warm presence and an intuitive, therapeutic touch. My focus is in finding connection in the greater web of things through nurturing and restorative body work.  I approach massage with an integrative blend of modalities.  These range from gentle, soothing techniques such as swedish, passive stretching, and craniosacral therapy, from which I ease into more intensive modalities such as myofascial release, trigger point therapy, and deep tissue, for those who prefer a more direct approach. My goal through each customized treatment is to help alleviate chronic pain and tensions, specifically those that stem from sustained mental and emotional stress as well as from repetitive physical postures and movements.  Massage has become my most valued gift and I am honored to share my practice with you.