Jamie Lynn has many years in the wellness industry. Her career began in 1997 as a Massage Therapist.  In 2005, Jamie Lynn certified as a Personal Trainer and Wellness Coach. Her personal journey to health awakened a passion to share the knowledge and skills that are needed to create and maintain a healthy body. Jamie was mentored by a pre-eminent wellness coach,  before branching out on her own in 2008.  Her client base continues to grow steadily via word of mouth from her existing and former clients. Using an online food journaling program along with creating individualized exercise programs,  Jamie assists her clients in reaching their wellness goals by providing accountability, support, and education.  In 2012, Jamie returned to college and earned her degree as a Physical Therapist Assistant. She relocated to Missoula in June of 2015 and currently works in subacute care and continues her work as a massage therapist and wellness coach. As a mother of two who juggles several hats, Jamie understands the struggle to take time to take care for yourself.  Making healthy food choices and exercising must be part of your daily routine if you want to perform our best be it in the office, court room or at home.