Ashiatsu means foot pressure. Supports greater fascial movement, elongates the spine to open disc spaces & soothe spinal nerves & connective tissue. It can also dramatically increase range of motion & athleticism. Activating your parasympathe
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around t
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - “shi” (finger) and “atsu” (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stre
Geriatric massage is a form of massage designed to meet the specific needs of the elderly. It helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, geriatric massage can help you maintain and
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neur
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical & emotional changes. Using various techniques specially developed fo
Cupping Therapy is believed to work by increasing blood flow to the strained area, which can help to decrease inflammation, improve circulation, and relieve pain. It is also thought to help stimulate the flow of lymphatic fluid, which can hel
Your body stores stress in specific areas called pressure points. Pressure points are small painful pockets of energy that are located along a nerve pathway in your body. These pressure points actually block the nerve energy from flowing thro
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For e
SARGA BODYWORK is a myofascial technique. It uses sustained pressure to stretch & lengthen the fascia which surrounds the muscles of your body. It can help to treat muscle pain, inflammation & restriction by relaxing contracted muscles, stimu
Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows. Most therapeutic massages are performed in a clinical setting rather than at a spa, unlike relaxation massages. The goal of a therapeutic mass
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywor
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neur
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows. Most therapeutic massages are performed in a clinical setting rather than at a spa, unlike relaxation massages. The goal of a therapeutic mass
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