Enjoy a personalized massage specifically tailored to your needs. Whether it's working on a certain area or decreasing knots, a therapeutic session allows the therapist to use knowledge from many different modalities. We combine several techn
Swedish Massage is comprised of 7 different techniques called effleurage, petrissage, friction, tapotement, and vibration. All of these types of techniques are powerful in their own right. When used together smoothly it creates a very relaxin
Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain.
The method engages the myofascial tissue and loads it with constant force until release occurs. To achieve this, practitioners can use knu
Stretching has been beneficial for keeping the body moving, increasing blood flow, improving endurance and stamina, and decreasing the risk of injury during activity. Our stretch sessions focus on the major muscle groups while using Proprioc
Prenatal Massage is for expectant mothers, they need a massage to alleviate the pains of pregnancy. Common focus areas include the low back, calves, sciatic symptoms, and headaches. We currently service all expectant mothers at any stage of p
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