Alexander Technique is focused on improving your posture and relieving related muscular and skeletal issues. It helps you feel longer, freer and healthier.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Therapeutic Touch is a light massage technique that helps realign your body's natural energy flows.

As an integral part of the Ayurvedic healing system, Indian Head Massage is a technique that gently manipulates soft tissues in the shoulders and scalp. It helps to alleviate headaches, improve circulation of the cerebral spinal fluid, and re

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.