I believe the lack of activity and our everyday repetitive postures are what cause us pain and tension. I am a licensed massage therapist and I  specialize in corrective exercise. I graduated from Wellspring School of Allied health with an associate’s degree in occupational sciences. When I attended Wellspring’s massage therapy program in 2016 I met an instructor that would be an inspiration and mentor and helped create a vision of my future in the health and wellness industry. Over the past 7 years  I have worked alongside chiropractors and personal trainers and continued my education to help several  coworkers and clients find alternative ways to improve their health through exercise, nutrition, and massage techniques. I have a passion for educating anyone I meet on topics of fitness, nutrition, and correcting muscular imbalances with exercise and stretching. I enjoy strength training, getting outdoors and spending time with friends and family.