Cupping “lifts” the skin, gently encouraging interstitial fluid flow, lymphatic flow and decreasing fascial adhesions. Our muscles get closer to optimal performance when the fascia is freely moving. This cupping massage can incorporate other

Rhythmic massage for entire body with optimum goal of triggering your parasympathetic response and lowering cortisol levels. Medium pressure.

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Based on your immediate needs and wellness goals, expect a blend of active, pas

This approach works gently with your body as it is undergoing some form of oncology treatment. Often, side effects of chemotherapy, medication, radiation and surgery leave the body feeling sub-optimal. I want to know what side effects you are

Offered in a side-lying position and supported by fluffy pillows, this technique takes into consideration your special pregnancy journey and your body’s changing needs through the trimesters. Some passive and active stretches may be incorpora

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Don’t have time for a full body massage, but have a trouble area? This is for you, whether it is low back, shoulder and neck work or leg work. Deep tissue, cupping, myofascial stretching...may be used after palpation exam and intake.

Craniosacral therapy uses gentle touch manipulation of fascial connections of various horizontal planes of the torso that cross the dural tube, (spine) from the skull base to the sacrum. The various bones of the cranium are also gently manip

Your body has specific needs, so why should your massage be the same experience each session? This massage brings forward various modalities that your body requires when you walk into the studio—it may be stretching in addition to Basic Swedi

Sports recovery massage uses a variety of massage techniques designed to help your body feel freer and stronger in the post-event state of your body. It is particularly great for those actively training in a sport or are more of a weekend sp

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.