Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Stretching techniques may als
Pregnancy massage focuses on addressing the special needs of the expecting mother. Pillows and side-lying postures are used to prevent putting pressure on the abdomen. Pregnancy support pillow can also be used which allows for full face-down
I use heated basalt stones as an extension of my hands to induce deep muscle relaxation. The warmth of the hot stones can improve circulation and calm the nervous system.
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