Customized Treatments are adjusted for each client and can include a combination of massage and bodywork techniques. Techniques that are available are Swedish, Deep Tissue, Trigger Point, Sports, Positional Release, Muscle Energy, Facilitated

Sports massage uses a variety of massage and bodywork techniques designed to help your body feel looser and stronger. It is particularly great for those with active lifestyles and/or athletes.

Smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of

Usually 10-30 minutes long and generally happens the day of and prior to the event. The focus is on preparation for high-intensity activity not to correct dysfunction or reduce stress. Therapists will use compression, kneading, ROM & active s

A session where 7 types of stretches could be provided for full-body. The 7 types of stretches include: Ballistic, Dynamic, Active, Passive, Static, isometric, and PNF.

Short massage utilizing an ergonomic massage chair. Various techniques may be used to focus on key tension areas in the back, neck, shoulders and arms.

Reduces muscle tension, anxiety, growing pains, and injuries. Encourages and increases sleeping habits, digestion, concentration, and faster recovery from injuries.

The Wave Tool combines IASTM edges and massage surfaces to effectively help address myofascial pain, restrictions, adhesions, scar tissue, fibrosis, trigger points, and cellulite.

Smooth stones are heated and then lubricated with oil, essential oils, lotion, or cream. The therapeutic effects of heat are used to relax muscles more deeply. In conjunction with smooth stones, hot towels can also be used to relax the muscle

The Kinesio Taping® Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of m

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You may redeem one 50% off appointment during your birthday month.