John Barnes' approach to Myofascial Release is great for chronic pain and trauma: restoring your body back to health. Myofascial Release reaches deep to the cellular level to repair and restore your body's connective tissue restoring feeling

Prenatal massage focuses on addressing the special needs of expecting women. Specially-designed side-lying postures are used to prevent putting pressure on the abdomen.

Therapeutic or Relaxation Massage. Sequence Massage uses custom mixture of techniques and tools that may include but not limited to: Swedish, Reiki, Thai Techniques, Ice and Heat Packs, Cupping, AIS, PNF, and other Sports Massage techniques t

We can decide if we are a good fit and which service will be right for your specific conditions and complaints. A consultation is great before your massage so you don't reduce your "hands on time" on the table

Not available online. Must call to book appointment at (651)437-1876.

Manual Lymphatic Drainage is a gentle technique which is intended to encourage the natural drainage of the lymph. Great for pre/post op, auto immune, edema, beauty, glaucoma, and many other conditions. MLD pre and post op is critical for reco