One on One personal Training sessions customized to your fitness goals. On the membership you get 8 sessions per month that are 30 minutes each. Warmup, assisted stretching, guided exercise, and homework are included in each session. Sessions

As a wellness coach and personal trainer Jill will be available for nutritional and wellness guidance. This membership gets your 4 thirty minute in person sessions and unlimited access to your coach for guidance in your wellness journey.

This membership gives you 2 sixty minute massages that are fully customizable to your needs. The sessions will roll over for 60 days before they expire.

This membership will give you one 90 minute session per month. You will have 60 days additional to use the massage before it expires.

This membership gives you one sixty minute Massage per month. You have an additional sixty days to use the massage before it expires.