Over 60% of adults experience some kind of low back pain. It doesn't need to be that way. I spend a lot of time with clients who experience pain in their necks or backs. Often the culprit is a muscular imbalance brought on by an injury, poor posture, or too much time sitting. I help relax tired, overstressed muscles that are pulling bones out of alignment and bring them back to a more natural, healthy and flexible state. You'll be surprised how quickly we can work together to make measurable improvements and get you feeling better. I'll get your "old" self back in your body and your mind. I know where to find the kid in you. I know how to remove layers of tension and stress, how to take you from tight to "alright!", how to get you breathing deeply and openly again. Desk jockeys, weekend warriors, stretched to near breaking parents, let me show you what reclaiming your body and your sanity feels like. Using my hands as well as my heart, I help my clients relax and bring them back to a world where life is manageable.  I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.