The use of therapeutic techniques for the primary goal of increasing relaxation and decreasing stress.

The use of multiple techniques and modalities such as fascial mobilization, neuromuscular therapy, friction, muscle stripping, joint mobilization and more, to focus on specific client goals and areas of injury/restriction.

Similar to a deep tissue session, this modality involves more focus on the deeper layers of fascia throughout the muscles and works to provide more movement within the fascia and the joints they are restricting.