Goal-oriented bodywork primarily utilizing myofascial release, neuromuscular therapies, active stretching, and other deep tissue techniques. We'll come up with a plan to target your pain and restrictions for the long-term. This session is be

Book this session if your goal is true and total relaxation. Primarily basic Swedish techniques that lull you into a state of deep relaxation, leaving you feeling rejuvenated. Decrease stress and engage your parasympathetic nervous system —

Light pressure myofascial therapy that packs a therapeutic punch. Dress comfortably as Craniosacral can be done fully clothed. This highly effective modality is also deeply relaxing - expect to catch some quality zzz’s. Cranio is a great moda

You don't know what you're missing in your pregnancy journey until you've experienced a prenatal massage. Work on pain points that arise from pregnancy as well as de-stress from day-to-day life. Safe in all three trimesters, I work side lying