Depending on the duration and what you are looking for we can do full body massage or focus on certain areas. Swedish Massage is a more gentle technique that is great for relaxation, improving circulation, and reducing chronic and acute pain

Essential oils are used along with Swedish massage techniques to create a relaxing, healing environment. E.O.'s help to heal emotionally. The amygdala is part of the brain that holds memories, emotions, and fear. Smell is a great way to work

This uses some of the gentle CranioSacral therapy techniques. A very gentle touch from the sacrum, along the spine, and up to the cranium is applied to welcome the tissue to gently release. This helps with nerves connecting through the whole

Your body has nerve endings connecting to the feet. They can become hardened and crystalized. Breaking up these toughened spots helps the connected body part be able to better absorb the oxygen and nutrients it needs. This helps the body main

This service is a light touch along the body to help you come into a more relaxed state. It helps to calm the mind, decreases anxiety, eases pain and muscle tension, and calms the nervous system. This service can be performed fully clothed on

Fascia is slightly mobile connective tissue throughout the body surrounding every structure. It separates vessels, organs, bones and muscle. Trauma (physical and emotional), repetitive motion, and poor posture can injure the fascia, solidify

The abdominal cavity can be a sensitive area both emotionally and physically. Working on it can relive low back pain, assist with reducing heart burn and improve digestion. *Do not eat for 90 minutes prior to appointment*