Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
This session is designed to connect you back to yourself through breathing. This will be light pressure, but also therapeutic. This will include scalp massages and foot massage
Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. This also include a foot soak.
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