Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Cupping uses special glass or silicone cups to create suction on the skin, loosening tight tissues and muscle attachments while improving circulation and joint mobility. It may reduce muscle knots, flush stagnation, and enhance the body’s det

Stretch therapy may improve flexibility, posture, and muscle function while reducing tension. Using techniques like passive stretching, where muscles are gently lengthened, and facilitated stretching, combining active movements with assistanc