A tailored session of bodywork designed to restore, rejuvenate, and assist in healing from injury and stress. This service can be provided to couples. Please call to book a couples massage.

Infrared saunas use panels that emit infrared light rays, heating your core body temperatures to induce detoxification, sooth sore muscles, promote circulation, and assist in overall improvement in health. *Must bring water or water is availa

Infrared saunas use panels that emit infrared light rays, heating your core body temperatures to induce detoxification, sooth sore muscles, promote circulation, and assist in overall improvement in health. *Must bring water or water is availa

30 minute infrared sauna session followed by a 60 or 90 minute therapeutic massage. This service can be provided to couples. Please call to book a couples service.

Relieving aches and cramps while assisting in relaxation. PreNatal massage can be done at any stage of pregnancy with adjustments in client position for optimal comfort.

The Halosauna combines infrared sauna with dry salt therapy. Sessions begin with lower infrared heat (80F-104F) while micro salt particles are floated into the air to draw out excess moisture, mucus, and impurities. Sessions end with higher i

The Halosauna combines infrared sauna with dry salt therapy. Sessions begin with lower infrared heat (80F-104F) while micro salt particles are floated into the air to draw out excess moisture, mucus, and impurities. Sessions end with higher i

The Halosauna combines infrared sauna with dry salt therapy. Sessions include lower infrared heat (80F-104F) while micro salt particles are floated into the air to draw out excess moisture, mucus, and impurities. Add red light therapy for the

Bemer therapy uses electromagnetic signals to temporarily increase blood flow. This enhances the delivery of oxygen and nutrients to cells while aiding in the removal of metabolic waste. It is used to improve muscle performance and recovery,