Designed to remove severe tension and promote deep relaxation Deep Swedish or Deep Tissue massage with Arnica is used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Far Infrared Sauna includes a 10-50 minute sauna session and use of the private room for up to an hour. Take some time to breath deep in the sauna then relax in the cozy room and make yourself some tea.