(Assessment tests will be chosen based on the client's needs)
-Static stance posture
-Overhead squat
-Static lunge
-Gait analysis
-Joint range of motion
-Muscle recruitment patterns
Corrective exercise and performance enhancement training single session
Fitness training session with a licensed massage therapist, corrective exercise, and performance enhancement specialist. Progressive programming with a focus on stabilizing the pelvis and spine while integrating modalities of flexibility, mob
Corrective exercise and performance enhancement training single session
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