At 360 Fitness & Health, we perform muscle magic! We are a massage therapy practice integrated with corrective exercise to address muscle imbalances and musculoskeletal dysfunctions. This is done while improving functional movement patterns and body performance. In a clothes-on environment, we apply massage techniques of (PNF, Neuromuscular, Trigger Point, Myofascial, and Deep Tissue.) These integrated techniques are applied passively and actively. Clients often describe the results as feeling lighter, more stable, and connected to their bodies with greater awareness and improved movement.
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
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