Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

You are massaged as the therapist guides you through breath work and what to pay attention to in the moment. Can help people with anxiety, who are stressed, over worked, and in general, just having a hard time focusing.

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

Receive on it's own or in combination with a Therapeutic massage. I will warm up your muscles and then help you stretch those areas that tend to be more difficult to stretch well; quads, hamstrings, glutes, etc.

I have received training to work with people undergoing cancer treatment. It is important that you speak with your doctor about whether or not you can participate in massage as during certain parts of treatment it is contraindicated. We wil