Hello, I’m Julia, the owner of Heart Haven Healing Arts . As a certified yoga instructor (registered through Yoga Alliance) and Licensed Massage Therapist, I’m passionate about helping people reconnect with their bodies and experience the profound benefits of both movement and touch. I’ve spent the last 10 years teaching and practicing yoga, and in October 2024, I completed massage therapy training at the SpaTech Institute in Westbrook, ME. Throughout my journey, I’ve witnessed the transformative power of both yoga and massage in releasing tension, easing pain, and fostering a deeper connection to oneself. I believe that living with joy, ease, and vitality is our natural state, and I’m here to help you unlock that potential. Whether through yoga, massage, or a combination of both, my goal is to create a space where you can feel at ease, reclaim balance, and experience healing in a way that’s unique to you. I invite you to come as you are and discover how massage can support your wellness journey—body, mind, and spirit.