Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myofascial Release uses uses techniques to stretch the fascia in order to release restrictions, increase range of motion and promote healing. Fascia is connective tissue that surrounds muscles, bones and organs. It is interconnected like a w

The therapist will conduct an assessment to identify muscle imbalances, movement restrictions and palpate for knots. The therapist will open with Swedish and when a knot or restriction is identified, the therapist will use techniques from De

This modality is best for clients who are unable to tolerate a full massage and are sensitive to touch. It is appropriate for those at end of life, who have neurological or developmental disorders who are hypersensitive to touch, those who h

Sports massage is a high energy massage performed at a rapid pace to energetic music from medium to firm pressure and includes a variety of techniques. It increases circulation and aids in flexibility.

This is for clients who have specific issues they would like to have addressed such as pain, posture, muscle imbalances, restrictions. 30 minute assessment followed by 60 customized massage. Please be prepared to undress to your undergarments