Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Integrated with Swedish.

Integrated massage is a full body relaxation massage that includes some tuning up of trouble areas. Your session will not revolve solely around those spots, however a good mixture of deep tissue, trigger point release (ie, knots), or myofasci

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. We will consult before session. It is a s

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Indicated for: Detox, Relaxation, Chronic