Swedish massage uses smooth, rhythmic strokes to promote relaxation and ease muscle tension. It is a classic massage that can aid in decreasing your stress and blood pressure, while increasing circulation allowing you to slip into a calm stat

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. *MASSAGE SESSIONS INCLUDE TIM

A combination of a Swedish massage combined with passive stretching. Designed to relax your body and mind along with decreasing muscle tension, relieving tight and aching muscles such as lower back pain, neck / shoulder and lower leg pain. O

Experience the benefits of a hot stone massage with your choice of Himalayan Salt stones or Basalt stones. Therapeutic massage is coupled with the hot stones to alleviate tension, fatigue, and discomfort. The stones aid in muscle relaxation

Individualized massage using varying modalities focusing on a client’s individual needs. This massage helps guide the body into returning to a natural state of homeostasis which is optimal functioning for the entire body increasing muscle str

Need release from tension in your upper back and neck? This neck, back and shoulder massage can aid in loosening tightness, relieve tension, reduce pain and stress, improve the range of motion and muscle function. Includes, face and scalp. .

This massage modality involves applying light pressure to tight muscles and the connective tissues that are bound by tight fascia. This technique can help to reduce pain, aid in increasing shoulder mobility and range of motion. *MASSAGE SESS

Looking to eliminate lower back pain and rejuvenate sore and tired legs and feet? Enjoy this relaxing lower leg and glute massage which aids in decreasing lower back pain, improving circulation and releasing tension in your lower legs and fee

You use your hands all day every day. Give them the attention they deserve. This treatment increases circulation, reduces stress and improves range of motion. Gentle pressure is applied on different points along your hands to leave you with a

Feel less stressed, more relaxed and more energized. Gentle pressure is applied on different points along your feet to leave you with a sense of calmness.

Reflexology is a technique that focuses on specific gently pressure points along your feet to help correct energy flows throughout your body. Helps relieve stress.

Myofascial Release uses specific techniques to stretch, repair and release the connective tissue between your muscles (fascia). This session will be focused on one particular area of the body area as It helps your body heal properly from inju